Unlocking Joy at Work
Unlocking Joy at Work: Creating Meaning and Fulfillment in Your Career
Overview: Rediscover what it means to find genuine fulfillment in your professional life.
Unlocking Joy at Work: Creating Meaning and Fulfillment in Your Career invites participants to explore how intentional joy mindfulness can enhance workflow, strengthen relationships, and create lasting satisfaction at work.
Through evidence-based strategies, reflective discussion, and creative ideation, participants will learn to view their workplace through the lens of joy 鈥� and design practical steps to help it flourish.
Unlocking Joy at Work: Creating Meaning and Fulfillment in Your Career blends personal reflection with group exploration, offering concrete ways to bring more meaning, optimism, and connection into your professional day-to-day.
What you鈥檒l learn:
- Understand the connection between joy, productivity, and workplace culture
- Apply principles of mindful awareness to everyday tasks and planning
- Identify opportunities to create meaningful moments of connection and celebration
- Develop an action plan to sustain joy and well-being in your professional life
- Reflect on your personal and career journey through the lens of joy and fulfillment
Designed for: Professionals, leaders, educators, and teams who want to strengthen morale, engagement, and personal satisfaction in today鈥檚 fast-paced work environment.
Type of Delivery: In-person
Duration: One (1) course for a total of six (6) hours.
Facilitator: Ann Worth
Cost: $299 + HST
