17³Ô¹Ï

Volunteers wanted for sauna and blood sugar and sauna study

Research study at the 17³Ô¹Ï
Principal Investigator: Dr. Étienne Myette-Côté

Study Title:

The Effects of Acute Sauna Therapy on Glucose Control in Individuals at Risk for Metabolic Impairments.

What’s involved: Help us understand how a single 45-minute infrared sauna session affects blood sugar levels. Participants will complete two sessions (sauna and rest), wear a small blood sugar sensor (CGM), and attend a total of three lab visits. All meals for study days will be provided.

You may be eligible if you

• are 30–49 years old
• have a body mass index of ≥ 27 kg/m²
• have a waist size >102 cm (men) or >88 cm (women)
• have access to transportation for the last 2 visits (e.g., car, public transit, or drop-off) or live within a five-minute walk of the university.
• are cleared for participation based on the Physical Activity Readiness Questionnaire (PAR-Q+).

You cannot participate if you

• take medications that affect blood sugar
• exercise intensely 2+ times/week
• have diabetes, heart issues, low blood sugar or pressure
• are pregnant
• regularly use saunas or other heat therapy

Location: All sessions take place at the 17³Ô¹Ï.

Interested? Contact us to learn more or see if you're eligible: researchupei@outlook.com