Meditation and Gentle Yoga Class - NEW Registration Process

Posting Date(s)

Yoga instructor Pam Harris will guide you through a 45-minute class of meditation and gentle yoga stretches. The meditation segment of the class creates calmness, inner peace, and balance, which benefits your emotional well-being and overall health. The class is free. Participants can sign up on a weekly basis by logging into recreation.upei.ca, click on the wellness (17³Ô¹Ï Faculty/Staff) icon. The class will take place on Thursdays, 12:10--12:55 pm, from May 9 to June 23.  

The yoga class is for 17³Ô¹Ï faculty and staff only and is offered by the Healthy Campus Committee, with support from the 17³Ô¹Ï Employee Wellness Strategy. If you have questions, contact Angela Marchbank, Fitness and Wellness Coordinator, at amarchbank@upei.ca.